Living Longer Than Before, People with Diabetes!?

People with diabetes are living longer, according to a new report from the Centers for Disease Control and Prevention (CDC). Between...

The Dirtiest Places In the office

This might give you pause before heating up leftovers for lunch at work: among the dirtiest spots in a typical office are the microwave ...

Eating less, but not losing

By Kate Fodor Trying to slim down and feeling frustrated?  If you’re giving it your all but the number on the scale still isn’t ...

Drink Coffee, Live Longer?

By ALEXANDRA SIFFERLIN Kicking your morning off with a cup of joe may provide more than a caffeine boost. A recent study from the Na...

The Truth About Sushi

A sushi dinner can weigh in at a paltry 200 to 300 calories, or easily top 1,000 calories. What you order – and how much of it – is what...

Foods That Reduce Your Risk of Allergies and Asthma

By Kerri-Ann Jennings, M.S., R.D.  Can a healthy diet help you breathe easier? Some research says…yes. But there are also a lot of u...

CREATIVE AND HEALTHY WAYS TO USE YOUR ICE TRAY IN THE KITCHEN

By Michele Foley Eating healthy is no easy feat — it usually requires a little more time in both planning and preparation. But did you kno...

8 Ways to Prevent Food Poisoning

The scary truth about food poisoning Roughly 76 million cases of food poisoning and 5,000 related deaths occur in the United State...

5 Snacks That Won't Ruin Your Supper

You know that familiar feeling all too well: It's only an hour until dinner, but you're starving. You can either hold out and ris...

Fast Food Today

By: Stephanie Watson Health experts have been saying for years that fast food is bad for people. In February 2003, a filmmaker named M...